Promoting understanding and symptom management
With psychotherapy, clients experience one-on-one sessions where they collaboratively engage with a therapist to establish rapport, comprehend their situations, identify the roots and effects of their issues, and develop healthy ways to manage and cope with symptoms. The treatment styles employed are customized to each client’s needs and situation, with the number of sessions determined by the specific treatment goals addressed. The therapy environment is characterized by openness and nonjudgment.
Commonly utilized treatment styles in psychotherapy include:- Psychoanalysis
- Cognitive-Behavioral Therapy (CBT)
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